♥ You were referred by a friend
They kept this one to themselves for a while. Now they're sharing it — and that means you already have a foot in the door.
The inside scoop
Not a gym. Not a diet. A 40-year-old Italian wellness method — and it works.
Low-impact, high-result movement designed specifically for women's bodies. The kind of workout that surprises you.
A recovery and circulation treatment that does exactly what the name suggests — leaves you feeling genuinely refreshed.
An enzymatic nutritional plan that's personalized — not a meal plan you'll abandon by week two.
Your referral gift
A gift from your friend
Your friend already made sure of it. All you have to do is show up.
Applied automatically when you join for 3+ months.
Three steps
10 minutes. We'll tell you exactly what to expect — no pressure, just a real conversation.
Your first visit includes a consultation and a full session. You'll feel the difference immediately.
Energy. Sleep. How your clothes fit. How you feel. Your friends noticed. Now it's your turn.
They said it, not us
"
I kept waiting to tell people until I was sure it was real. Three months later — it's very real.
— Member, Newton
"
I've tried everything. This is the first time I didn't feel like I was punishing myself.
— Member, Wellesley
"
My friend dragged me. Now I'm the one doing the dragging. The cycle continues.
— Member, Brookline
Start here
All three start with a real conversation. Choose the level of "okay I'm actually doing this" that feels right.
Book a Call
10–15 min · Virtual
A no-pressure conversation to see if this is your thing. (It probably is.)
Free
Consultation + Session
60 min · In-studio
Meet your coach, learn the method, and actually feel a session. The one most people choose.
$50
Full Experience + Body Scan
90 min · In-studio
Everything above, plus a ShapeScale body composition baseline. Real numbers, not just vibes.
$90
Your friend already made sure your first session fee is waived. Just show up.